Wellness
4 Easy Foot Exercises To Improve Your Balance
Until recently, I was unaware of the fact that exercising the muscles in my feet could help improve my balance. I’ve noticed...
How To Prevent Osteoporosis & Keep Your Bones Strong & Healthy At Any Age
Both my mother and my maternal grandmother had osteoporosis. Statistics put me in line for the disease too, so I’m very...
Three Tips to Stay Healthy During the Holiday Season
We recently attended four birthday parties and two wedding anniversary celebrations. Oh, and three baby showers for friends’ new...
5 Helpful Ways To Get Back To Sleep If You Wake Up In The Night
It happens to the best of us. There you are, sleeping like Snow White and boom—all of a sudden, you’re wide awake. That’s...
The Heat Is On! Tips To Prevent Heat Related Illnesses
Summer in the City – The Lovin Spoonful recorded this iconic song, released in July 1966, about the scorching heat most...
Is Depression A Normal Part Of Adjusting To Retirement?
According to the National Institute on Aging, “Feeling down every once in a while is a normal part of life, but if these...
Coffee Consumption Comes With A Heart Health Catch
Many of us drink coffee. Usually, first thing in the morning to jumpstart the day. And then, perhaps, here and there throughout...
It Takes Guts: What Seniors Should Know About Their Microbiome
A recent article in The Globe and Mail opened as follows: “Chances are, you’re already familiar with the benefits of regular...
Born To Be Lazy: How To Get Motivated & Stay Fit In Retirement
My partner and I are pretty fit for our respective ages. We work out. I swim every day and when my knees permit, play tennis. I...
Want To Live To 100? Here Are Expert Tips For A Longer Life
Did you know that there were 12,908 centenarians in Canada as of 2021? That’s a huge number of folks reaching the 100 year old...
Tips to Alleviate Arthritis Symptoms Due to the Weather
My grandmother and her mother before her suffered dreadfully from arthritis, as did my own mum. And now, sadly, I do too. It’s...
Hydration & Why It’s So Vitally Important
There’s one topic of importance that cannot be stressed enough – for all of us, but especially as we age – and that’s hydration....
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OUR STORY
Everything Retirement came together through a creative collaboration between Coastal Community Credit Union and Coastal Community Private Wealth Group.
We are passionate about creating stronger relationships with our members, clients and communities to improve their financial well-being and enrich people’s lives.
This website is designed to provide retirees and pre-retirees with the practical tools necessary to embark on a life of retirement with knowledge, insight and optimism.
MISSION STATEMENT
Retirement is one of the most important transitions in life – a transition with significant financial, psychological and physical moments.
Both an opportunity and a challenge, retirement opens an engaging and inspiring world of possibility to those who enter it.
Yet retirement, for many of us, can feel like a mysterious territory unsupported by a single credible map. Our mission is to be that map.
OUR GOALS
Our goal is to be Canada’s most authoritative one-stop provider of information, insight and advice about the opportunities and challenges of retirement.
Our goal is to provide retirees and pre-retirees with the tools necessary for them to live the fulfilled retired life they’ve earned.
Our goal is to be honest about retirement. Retirement isn’t always easy, despite what some sources may have you believe. Everyone needs help in retirement, even you.
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